The negative effects of nail biting

The negative effects of nail biting

            There will be people who bite their nails among their friends and associates. Today, I'm going to talk about nail biting.

People who bite their nails always want to bite them. It's a habit and it's hard to hide. If the parents bite their nails, the children who are born also tend to bite their nails after seeing their parents.

Nail biting is mental stress, It can also be a sign of things like excitement and depression.

Some people bite automatically when they are hungry or bored.

The negative effects of nail biting

The nails are getting longer after biting, but there are other health problems.

⬛ Nail wreath injury

If you have a lot of nail biting, you will find a nail garland. Through this wound, the flesh around the nail and the nail will become infected.

⬛ Nail deformation

In people who bite their nails, the tissue that reinforces the nail is damaged. Therefore, the nails of people who bite their nails are always short and become deformed until they sink into the flesh.

⬛ Nail irregularities

The new nail that comes out after biting the nail is not normal, and often comes out with a thin and crooked cup.

⬛ Worm attachment

If you bite your nails often, worms enter the body through unclean nails. Then you will become sick more often.

            There is no good in biting nails. Therefore, it is necessary to hide the habit of biting nails.

✅ Keep nails short.

If you don't have nails to bite, you won't bite.

✅ Have red nails.

If you paint a beautiful red nail, you will be spared from biting.

✅ Wipe some flavor on the nails.

Like weaning children. If you put something bitter on the nail, it won't bite anymore.

✅ Take care of yourself.

Nail biting is an automatic habit, so if you pay attention and pay attention not to bite it again, it will be fine.

If you have a tendency to bite your nails, I want to advise you to prepare with these tips.